About Lycopene
Description
Lycopene is a member of the Carotenoid family which is the natural pigment responsible for the deep red color of several fruits, most notably tomatoes and other red fruits. It name is derived from the tomato’s species i.e., Solanum lycopersicum (formerly Lycopersicon esculentum).
Dietary Sources
Fruits and vegetables that are high in Lycopene include tomatoes, watermelon, pink grapefruit, pink guava, papaya, red bell pepper, sea buck thorn, wolfberry and rosehip

- Carbon
- Hydrogen
Weight of Lycopene in different source (Reff- Wikipedia)
Source | μg/g |
Gac |
2,000–2,300 |
Raw tomato |
8.8–42 |
Tomato juice |
86–100 |
Tomato sauce |
63–131 |
Tomato ketchup |
124 |
Watermelon |
23–72 |
Pink grapefruit |
3.6–34 |
Pink guava |
54 |
Papaya |
20–53 |
Rosehip puree |
7.8 |
Apricot |
< 0.1 |
Production
Lycopene may be obtained from vegetables and fruits such as the tomato, but another source of Lycopene is the fungus Blakeslea trispora.
Mechanism Of Action
After ingestion, Lycopene is incorporated into lipid micelles in the small intestine. These micelles help to solubilize the hydrophobic Lycopene and allow it to permeate the intestinal mucosal cells by a passive transport mechanism. Lycopene is incorporated into chylomicrons and released into the lymphatic system. Lycopene is mainly distributed to fatty tissues and organs such as the adrenal glands, liver, testes and blood plasma (very low density lipoprotein fractions).
Distribution of Lycopene |
|
Tissue |
nmol/g |
Liver |
1.28–5.72 |
Kidney |
0.15–0.62 |
Adrenal |
1.9–21.6 |
Testes |
4.34–21.4 |
Ovary |
0.25–0.28 |
Adipose |
0.2–1.3 |
Lung |
0.22–0.57 |
Colon |
0.31 |
Breast |
0.78 |
Skin |
0.42 |

- Carbon
- Hydrogen